Our body fat may turn out to be a secret weapon in our everlasting fight against cancer. A new study released this week ...
Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...
Scientists at UC San Francisco have pioneered a groundbreaking approach to fighting cancer using engineered fat cells. By ...
Liposuction and plastic surgery aren't often mentioned in the same breath as cancer. But they are the inspiration for a new ...
Speed walking at the right pace can help you burn fat efficiently while protecting your joints. Find out the ideal speed for ...
Discover why lifting weights isn't leading to weight loss, from unexpected muscle gains to recovery issues. Expert tips to optimize your strength training for fat loss.
NBA legend Shaquille O’Neal spoke about the trade involving Luka Doncic going to the Los Angeles Lakers for Anthony Davis. While he talked about the surprise deal, O’Neal touched more on the subject ...
Trying to burn belly fat? A trainer explains why neglecting strength training is the biggest mistake—and how to fix it for real results.