Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body workout that pumps up their heart rate as they prepare for challenges like ...

HYROX is a rapidly growing indoor fitness marathon in South Africa, combining strength and endurance to offer an inclusive ...

From first-timers to the Elite 15, Puma speaks to all corners of the Hyrox community. And it’s no secret why. Having signed a ...

Workout: Hyrox is endurance-focused at its core, combining running with functional fitness workouts, while CrossFit merges ...

Jackson Adams, a gym enthusiast currently training for the Hyrox fitness competition, said he orders two grilled chicken breasts from McDonald’s, which has a whopping 50 grams of protein in them ...

It's the new in workout event for chiselled twentysomethings across the globe, but beneath the glamour and high-octane excitement of Hyrox, there may be a dangerous reality. The event sees ...

"The rowing machine is incredibly versatile and can be used for any type of workout, from HIIT training to Zone 2 cardio for ...

The Hyperion Elite 4 is another super shoe that's proving popular for Hyrox. Like the Cloudboom Echo 3, it's aggressively quick thanks to the full-length SpeedVault Race+ carbon plate and a minimalist ...

Proving that age is just a number and the need to train from infancy is a fallacy, one Lurgan man is dominating the Hyrox ...

Hyrox involves a mixture of running interspersed with workouts such as sled pulls/pushes and burpee jumps. She said the ...

We talk to the European Indoor 1500m medallist who is challenging herself in new ways, balancing Hyrox ambitions with preparing to make her marathon debut in London ...

Kilkenny fitness trainer and Clara hurler, Bill Cody completed a milestone event in his life last week, completing the ...