K ids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...

A new scheme launched this month is allowing selected dental practices to treat noisy sleepers. They will be able to ...

One exercise outperformed walking, resistance training and aerobic exercise in the treatment of sleep disorders such as insomnia.

A new study has linked 172 different diseases, which include dementia, type 2 diabetes, and Parkinson's disease, to poor ...

If your Fitbit sleep score dropped this week, it doesn't mean your sleep quality suddenly deteriorated. It's just that Fitbit quietly updated its tracking technology.

Research by associate professor of neurology at the University of Michigan, Dr. Shelley Hershner, specifically found students ...

Biologists at the University of Cincinnati discovered that some cockroaches, like people, need more sleep when they're ...

You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...

ANSWER: Obstructive sleep apnea is when a person stops breathing during sleep due to obstruction of their airway. Some people have an anatomy in the back of their throat that predisposes them to their ...