All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you equate step ...
When my young daughters are in bed and I want to get my steps in but can’t leave the house, I love nothing more than an indoor walking workout. It’s a great way to boost heart health, improve ...
After John Korir won the 2025 Boston Marathon, runners flocked to his Instagram to learn more about the 28-year-old’s training. Yes, there were the typical postrace photos with trophies and training ...