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The 30-Minute 'Japanese Walking' Hack That Burns More Fat and Builds 20% More Strength
The Japanese Walking method is accessible to almost everyone, as it requires no gym membership, no special equipment, and ...
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Boost your metabolism with this easy 30-minutes-a-day change — you don’t even have to exercise
Metabolism is very important because it converts nutrients like carbs, proteins and fats into energy to fuel our body to ...
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