Trail running has many health benefits. Here’s how to start. Trail running has many health benefits. Here’s how to start. Credit... Supported by By Martin Fritz Huber Photographs and Video by Ryan ...

A NEW YEAR offers a chance for new experiences, something the ‘Rock’n’Road Runners’ run club is hoping to capitalise on. The ...

If you’re prepping for a road race, trail running probably isn’t the first training strategy that pops into your mind. But breaking up pounding the pavement by hitting the trail can, in fact, make you ...

If you’ve ever competed in a Vail Recreation District trail race, there’s a good chance you’ve lined up next to Jason Macaluso. The 23-year-old has been a regular fixture at the local series ever ...