You could call Moustafa Ismail a real-life Popeye.The Egyptian bodybuilder currently living in Massachusetts took the title for "biggest biceps" in this year's Guinness Book of World Records."Big Mo's ...
The pursuit of massive arms has always been at the heart of bodybuilding culture, but only a select few athletes have pushed biceps development into truly legendary territory. Over decades of intense ...
A few factors determine the average bicep size. Height as it relates to bicep size hasn’t been thoroughly studied, but other data exist. Before upping your weights and adding an extra arm day to your ...
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