NEW YORK (CBSNewYork) -- A fitness routine that claims to burn over 1,000 calories per class may just be the toughest workout in New York City. Most intense fitness classes burn about 600 calories in ...

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Writer Jonathan Fields wants to exercise while he blogs, and he does it with the previously mentioned treadputer: a treadmill with a computer on its dashboard. That picture below is little old me ...

KNOXVILLE, Tenn. (WATE) — As this time of year is one that many take in more calories than planned, there’s a way to burn them just as fast. It’s a technique that uses infrared saunas to make sure ...

Your time is precious — and limited. So when it comes to working out, it’s not uncommon to wonder: what exercise burns the most calories? Exercise scientists have rigorously studied the amount of ...

For many, the rising cost of gym memberships, extra fees when joining or cancelling and fitting time in for the gym can be ...