You'll need more than just crunches to build a strong, functional core. Try these moves to upgrade your workouts.

Are you looking to chisel your abs for that neck-turning look? If so, an ab roller is the ideal piece of equipment for you. The roller is crafted in a simple design to help you tone your midsection ...

(Mass Appeal) – You’ve seen people doing workouts with these things and you’ve probably asked yourself, how does that help? Well, Laurent Vitrac, a personal trainer and fitness expert, is here to show ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Look, we all want abs, but building your core strength ...

While an ab roller might look like a fun apparatus you’d see in a kid’s playground, it’s actually a useful piece of workout equipment designed to build core strength through anti-rotational movements, ...

The GymShark Ab Roller is a basic, budget-friendly ab roller, though also perfect for advanced ab workouts. The ergonomic handles and grooved tyre-like tread will have you carving a stronger core in ...

Strength training is an essential part of any running routine, with core exercises being some of the most important. A strong core stabilizes your entire body, helping runners move more efficiently ...

Dead bugs are one of the best ab workouts, according to personal trainer Brittany Noelle. Noelle said many people perform ab exercises incorrectly, which can cause injury. She said sit-ups are one of ...

You’ll squat stronger if you use a foam roller before your workout. They break up scar tissue and adhesions—the knots within your muscles. This allows for more efficient muscle contractions and ...

A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam roller ...

With its robust build, stainless steel central bar and plush foam handles for comfort, the Vinsguir Ab Roller offers a premium spin on the standard ab roller design. We also liked the wider wheel, ...

Prime Day 2025 ends tonight, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it's over. Follow our live blog to stay up to date on the ...