YouTube on MSN

ASMR Brain & Ear MASSAGE 👂🏼🧠 | SLEEP & TINGLES inducing

Hi everyone! In today's #ASMR video I'll be giving you a relaxing brain & ear massage that'll give you the sleep and tingles ...
YouTube on MSN

ASMR Cozy Halloween Triggers For Your Sleep 🎃

Happy Halloween everyone! In today's video I'll be doing #ASMR with cozy Halloween triggers for your sleep and tingles that ...
USA Today

What does ASMR mean? Check out these popular videos to help you sleep and relax.

According to the National Library of Medicine, ASMR is a newly coined abbreviation for "Autonomous Sensory Meridian Response." Colloquially, ASMR is also known as “brain tingles." It is used to ...
Time

8 Eating Habits That Actually Improve Your Sleep

About 1 in 3 Americans say they’re sleep deprived, and these deficits are linked to serious illnesses like heart disease, stroke, diabetes, cancer, and depression. Certain patterns of eating could ...
Religion News Service

The relaxing and tingly world of Christian ASMR

(RNS) — In the expansive world of ASMR, one small group of Christian creators have dedicated themselves to bringing their viewers closer to God through relaxation and brain tingles. (RNS) — “Hello, ...
Los Angeles Times

Can You Eat Your Way to Better Sleep? The Foods and Timing That Actually Help You Rest

This is read by an automated voice. Please report any issues or inconsistencies here. If you’ve been waking up feeling like your brain is still buffering, the solution might not be in another ...
NPR

5 eating habits that can help you sleep better at night

Sign up for Life Kit's Guide to Better Sleep, a limited-run newsletter series. Over the course of a week, we'll send you science-backed strategies to help you sleep ...