The American Heart Association (AHA) says added sugar is absorbed faster than natural sugar because our body digests the ...

Nutritionists say these foods will give you the fuel you need to power through your day while also helping your body manage ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If inflammation were a person, we’d picture her as a confident power woman, AirPods in and belting Mariah ...

Stocking up on seasonal fall foods is an easy, affordable and nutritious way to reduce inflammation. Excellent options ...

When a doctor says that a part of your body is inflamed, it’s probably not a compliment on your health. But inflammation isn’t always bad and, often, it starts out as a good thing. So what exactly is ...

This review in Food Science & Nutrition synthesizes evidence showing that walnuts (Juglans regia L.) exert potent antioxidant ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

A study reveals that soybean oil causes more brain inflammation than butter, disrupting the gut-brain axis in mice.

Ever caught yourself looking in the mirror wondering why your face seems puffy, red, or just “off” despite getting enough sleep? You might be seeing something more significant than just a bad face day ...