Home-based high-intensity aerobic training was associated with greater improvement in cerebellar ataxia symptoms, fitness, and fatigue compared with guidelines-recommended balance training in a ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new machine learning model developed at the University of Michigan. Subscribe to ...

Balance forms the cornerstone of physical independence, yet it often goes unnoticed until it begins to decline. As we age, our body’s balance systems – from muscular strength to inner ear function – ...

This simple, often neglected skill can pay huge dividends later in life. By Hilary Achauer Len Kaplan began having difficulty walking in a straight line when he was in his 50s. Scoliosis combined with ...

Study Design 4 week training intervention. Background Previous research has suggested that both dynamic balance training and concurrent cognitive tasks can improve postural control in subjects with ...

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

It’s becoming popular for cyclists (and triathletes) to put a big focus on “balance training” as a part of their strength training. Do you really need the wobble, or is it just throwing your training ...