As the days become shorter and nights grow longer, some individuals may experience seasonal affective disorder, commonly ...

Seasonal affective disorder (SAD) is a type of depression triggered by reduced sunlight in the fall and winter, leading to ...

As we transition from a tumultuous election season into the holiday rush, many individuals, particularly Black women, may find themselves grappling with the effects of Seasonal Affective Disorder (SAD ...

Liz Harney delivers a powerful reminder: teaching empathy, presence and professionalism isn’t optional — it’s critical to saving lives and preventing burnout ...

We all know the feeling - as the days get shorter and the nights get longer, our moods tend to get a little bit gloomier. But ...

"Think of it as a mild to moderate depression or symptoms of just feeling blue, just not your normal self," said Cara McNulty, the President of Behavioral Health and Mental Well-Being at CVS Health.

As the winter season settles in, many individuals experience changes in mood, energy levels, and overall well-being. Seasonal Affective Disorder (SAD), a form of depression linked to seasonal changes, ...

We systematically review 34 relevant studies between 2015 and 2025 following the Preferred Reporting Items for Systematic ...

“We should not get too much bright light in the evening, which means we should all have blue light filters on our devices. We ...

As daylight fades, many experience fatigue or low mood—but for millions, these symptoms signal seasonal affective disorder (SAD), a serious form of depression.