In essence, daily affirmations are short statements meant to be spoken until your mind starts to subconsciously believe them.

Tossing and turning at night? Astrologers recommend unplugging from devices at least an hour before bedtime and embracing a ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and stifle a yawn, then you’re not alone. My 7- and 5-year-olds love coming out ...

The start of a new year is a natural time to look forward—to think about what matters most to us, clarify what we want to focus on, and set goals or intentions for the year ahead. Affirmations can be ...

These affirmations promote health, balance, and good fortune while aligning all seven chakras.