Aging Partners invites seniors, their families and the public to an open house at its new Fitness Center, 555 S. Ninth St., from 10 a.m. to 1 p.m. Thursday, April 12. A brief program will begin at 10 ...

Mobility is how freely and easily your body moves. It's easy to measure and improve your mobility to get all the benefits ...

In a world filled with supplements and serums, it’s often the basics—like diet and exercise—that matter most for healthy ...

Our bodies naturally lose muscle mass as we age. However, while the aging process is a fact of life, losing strength and mobility doesn't have to be. Your life isn't over just because you're getting ...

The quest for lasting youth and vitality has captivated humanity for centuries, spawning countless products promising miraculous results. Yet recent scientific discoveries reveal that the most ...

The Aroostook Agency on Aging has received a transformative $500,000 gift to expand exercise programming for older adults across the ...

Many studies suggest that planned, structured exercise, rather than casual activity, may slow epigenetic aging — changes in DNA that reflect biological rather than chronological age. Experiments in ...