Ajwain, a staple spice in Indian kitchens, provides significant health benefits. Known for aiding digestion and relieving ...

Ajwain (Trachyspermum ammi) is a plant that produces small, seed-like fruits similar to caraway and cumin. It comes from the Apiaceae family, which is a group of plants that includes celery, caraway, ...

Ajwain, also known as carom seeds, is a small spice with powerful health benefits. It has been used in Indian households for centuries, not just to enhance the flavor of food but also for its ...

Take one teaspoon ajwain (carom seeds), one teaspoon jeera (cumin seeds), one cup of water, a flat pan, and a mortar.

For many women, the menstrual cycle brings more than just cramps and mood swings. It brings the unwelcome companion of period bloating. This common symptom can leave you feeling puffy, uncomfortable, ...