Using a melodic song you enjoy as an alarm sound can potentially reduce feelings of grogginess upon waking. However, waking suddenly from sleep may have negative effects. Many people use an alarm ...

Mornings are hard as is, but the Hatch Restore helps me unwind and rise with a little extra pep in my step. Here's why a sunrise alarm clock makes all the difference.

Waking up to a brand-new day and greeting the sunrise with a warm smile is exactly what the doctor ordered. But if you're the kind of person who needs a special trick to never miss your morning alarm ...