Share on Pinterest New research finds that quitting and cutting back on alcohol may reduce brain shrinkage and improve brain health.. Milan Markovic/Getty Images A study has found that quitting or ...

What Happens to Your Brain After One Drink? “When you have one drink of alcohol, the alcohol works by activating what we call GABA receptors in the front of our brains which suppress brain activity,” ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

A shaky hand, a racing heart, a wave of dread; alcohol withdrawal can feel like your body has turned against you. For many ...

According to Alcohol Change UK, 17.5 million people across the UK have said they planned to take part this year and last year ...

A 2022 study of more than 36,000 high-quality MRI brain scans found drinking four units of alcohol a day – two beers, or two glasses of wine – can cause structural damage and brain volume loss ...

Depending on who you ask, you might be told to drink a few glasses of red wine a day or to avoid alcohol altogether. The reasons for such recommendations are many, but, by and large, they tend to stem ...

No level of alcohol is safe for the brain and even light drinking is linked to an increased risk for dementia, results of a large observational study suggested. The research combined observational ...

Alcohol can impair your ability to think, damage your brain cells, and increase your risk of long-term conditions such as memory loss and addiction. You may think of alcohol as a way to unwind or ...

The reported health effects of drinking alcohol are varied, with clear deleterious effects of heavy drinking on the brain, liver, and other organ systems, and some suggestion of benefit at low levels ...

Feel like giving up dry January? Expert tips for staying free of alcohol - Telling friends and family makes all the ...