Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Alcohol use disorder (AUD) and mental health disorders, such as post-traumatic stress disorder (PTSD), are common among veterans. Recent research suggests that AUD may increase the risk of sleep apnea ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to do anything about it because in the UK we love a drink. “Alcohol is a social ...

A University of Michigan study found that about 22% of young adults use cannabis, alcohol or both to help them fall asleep.

Disrupting REM sleep can impair memory retention and reduce overall mental sharpness—which is why Lev Fomchenkov, CEO of ...

HealthDay News — More than one in five young adults report using cannabis or alcohol to get to sleep, according to a research letter published online Oct. 13 in JAMA Pediatrics.

Christmas is often associated with overindulgence – and a lack of sleep. Many of us feel sluggish the morning after a heavy ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

When January rolls around, many people decide to give something up, whether it’s animal products or alcohol. Alcohol actually shares qualities with what many people think of as its opposite - your ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems, including ...