Amla is an Ayurvedic fruit that comes packed with tons of health benefits. This green and tiny fruit is exalted due to its amazing nutritional value and medicinal qualities. Although it has been a key ...

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Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have benefits ...

Cultivated throughout India and nearby countries, amla has gained a following throughout the world as a "superfruit." It's no surprise — a 100-gram serving of fresh amla berries contains as much ...

Amla juice is highly nutritious and may promote digestive health, improve kidney, liver, and heart health, and enhance immune function. Share on Pinterest Natalia Samorodskaia/Getty Images Also known ...

A superfood that no one complains about, amla has been around for centuries. This tiny fruit can be consumed in many ways - from chutneys to curries - it is incredibly versatile. And why not? It ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

Nmami Agarwal shares "three simple yet powerful" foods that can help your body detox, recharge, and stay balanced.

Incorporating amla, beetroot, and carrot juice into your daily routine offers a wealth of health benefits. This juice isn’t a shortcut to health, but rather a gentle daily ritual – one that supports ...

Amla powder is made from the ground-up leaves of the Indian gooseberry. It’s been used in Ayurvedic medicine for centuries to treat everything from diarrhea to jaundice. The powder has demonstrated ...

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