All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Looking to get stuff done? Being angry might help you there. Anger can be a powerful motivator for achieving goals, according to a new study from the American Psychological Association (APA). The ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

My experience with anger in the past has been difficult if I dare say so myself. For a very long time, I did not know how to healthily process my anger. Any time I would hear something that triggered ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

So, first and foremost, it helps to understand the basics of what anger is: basically, a response to a perceived threat. The ...

Forbes contributors publish independent expert analyses and insights. I write about Black and neurodivergent identity in the workplace. Expressing anger is frowned upon in many professional settings.

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Testosterone’s reputation for causing anger and aggression ...