Scientific research has proven that running does wonders for your physical health and longevity, and the benefits are not ...

Depression and anxiety are common in the U.S. Managing anxiety and depression takes daily work, and small additions or changes to your living spaces and routine may help, but they won’t replace ...

Lexapro (escitalopram) is a brand-name drug that’s prescribed for generalized anxiety disorder. This article covers topics such as side effects, dosage, and how Lexapro works. Lexapro is available as ...

Ever wondered, “Why am I so anxious for no reason?” It doesn’t take a genius, or even a psychologist, to tell you that anxiety disorders exist and are on the rise. Just look at the vast and ...

A singer, a psychologist and an author who struggle with anxiety share strategies that have helped them cope. By Catherine Pearson Sara Bareilles is emerging from a monthslong bout of acute anxiety.

Mental health clinicians are over five times more likely to see evolutionary explanations of anxiety as helpful for their ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

The sun has begun to set earlier across the western hemisphere, seemingly bringing an influx of anxiety for some people. Especially since Daylight Saving Time kicked in, with sunshine becoming more ...