Evaristo "Risto" Grant holds small classes Sunday through Thursday, charging his clients $25 per session Evaristo “Risto” Grant counted down from 10 as his clients held their plank positions and shook ...

Like many of parts of our daily routine, workouts have been re-imagined in the age of COVID-19. And with the majority of us doing our exercises at home, many fitness brands have had to re-work their ...

Personal trainers work one-on-one, from once to four times a week. Typically, people choose a one-hour period twice a week, although sessions can be 30 minutes, too. Some folks sign on for a few ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Coronavirus has shut down fitness centers ...

Personal training isn’t just for people who are looking to get perfectly toned bodies. A lot of people (no matter what shape they're in) can benefit from working with a personal trainer to set ...

With the status of gyms opening still unclear in part of the country, and many fitness lovers still wary of going to one - home gyms and personal, at-home trainers are the new normal. More and more ...