The neural control of rhythmic arm and leg movements encompasses the integration of central and peripheral pathways that coordinate locomotion and complex motor tasks. These processes involve both ...

Aging can impair people's ability to maintain their balance while walking, increasing the risk for falls and injuries. One method for improving motor skills for walking is through training or ...

Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs ...

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.

Kwame Morris, the son of the music icon, has teamed with Brian Weidling, the first NCAA athlete to compete on a prosthetic leg, on the banner Arm and a Leg. By Tony Maglio Brian Weidling, the first ...