Hitting all the major muscle groups with enough intensity ... has a good idea of how to programme effectively, it would be Arnold Schwarzenegger. In Schwarzenegger's latest Pump Club newsletter ...

Former seven-time Mr. Olympia Arnold Schwarzenegger discussed why intentionally slow reps don't lead to more muscle growth.

‘Never Dealt with Anything Like This' Arnold Schwarzenegger's Son Joseph Baena Flexes Ripped Physique, Recreates Dad's Classic Muscle Poses Peyton Manning Looks Stunned While Arnold ...

A look into the world of male bodybuilding, set against the backdrop of the 1990 Mr Olympia, featuring interviews with all the top champions and co-presented by Arnold Schwarzenegger.