Bodybuilding Bros on MSN

When Arnold Schwarzenegger opened up about the dangers of heavy lifting

Heavy lifting does build muscle, but it comes at a cost: serious injuries. Almost everybody has felt the consequences of ...
AOL

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Arnold Schwarzenegger began lifting weights as a teenager and said he has adjusted his workouts over time. Using exercise machines for moves like shoulder presses has helped prevent joint pain, he ...
Fitness Volt

I Tried Arnold Schwarzenegger’s Classic Bodybuilding Routine for 30 Days — Here’s My Transformation

Discover Arnold Schwarzenegger's classic bodybuilding routine. Learn the exercises, sets, and reps that sculpted his iconic ...
AOL

Arnold Schwarzenegger Has Lived a Lifetime of Strength. He Doesn't Regret a Single Set.

ARNOLD SCHWARZENEGGER HAS lived a lifetime of strength. He's also experienced his fair share of physical setbacks and challenges as he's accumulated injuries during intense training over the years.
Yahoo

Arnold Schwarzenegger Gets His Cardio in as He Turns 78: 'Getting My Workout Done'

Arnold Schwarzenegger marked his 78th birthday on social media by sharing a video of himself riding a bicycle while he also recalled how his milestone 75th birthday in 2022 was "much spicier" "Driving ...
Hosted on MSN

Arnold Schwarzenegger’s 30-Minute Dumbbell Only Workout Boosts Strength and Endurance

The busiest time of the year is upon us, and with it comes travel, parties, and every routine disruption imaginable. Some days, you just can't make it to the gym. But if you have a pair of dumbbells ...