Is that carb ultra-processed? Here's a test even a kid can do

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...

Dr. Federica Amati, researcher, explains how some ultra-processed food is OK to eat, but others “don’t serve any nutritional purpose”

The leading British nutritionist, while recommending we eat whole foods, says it’s impossible to avoid ultra-processed foods and they’re not all the same.

Author Michael Pollan on his "food rules" to live by

Food writer Michael Pollan, who has written about the health risks of highly processed foods for decades, shared his advice ...
Yahoo

New dietary guidelines urge Americans to avoid processed foods and added sugar

Add Yahoo as a preferred source to see more of our stories on Google. Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
Blue's Best Life on MSN

16 unhealthy foods you should avoid for a better lifestyle

We all enjoy indulging in our favorite snacks and meals, but some foods can seriously harm your health if eaten regularly. These foods are packed with harmful ingredients like excess sugar, unhealthy ...

Experts Say Avoid These Eating Habits If You’re Trying to Keep Your Brain Sharp

From skipping meals to relying on ultra-processed foods, these common dietary patterns could be interfering with your focus, ...
WGNO

New dietary guidelines urge Americans to avoid processed foods and added sugar

Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump ...