"Avoidance coping" refers to choosing your behavior based on trying to avoid or escape particular thoughts or feelings. It can involve "doing" (e.g., someone who excessively washes their hands to try ...
When I first mention "avoidance coping," people tend to assume I just mean procrastinating, but in psychology-speak, avoidance means something a bit different. Avoidance coping creates stress and ...
It came in the mail the other day. Believing the envelope contained another bill, I opened it hastily, not suspecting that the contents would rock my world. The letter inside was a simple referral ...
Cyril Tarquinio does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...
Whenever I receive good news or do something fun, I think of which photo or post I can upload to social media. A fun beach day, a new gym personal record or buying a house are all great fodder. The ...
The current research was designed to examine associations of perceived life threat (PLT) and religious coping with the development of avoidance behavior following ...
With up to 85% of mental health providers facing compassion fatigue, the findings underscore the urgent need to reduce harmful coping and strengthen personal control to protect provider health, ...
College students who procrastinate in their academic work are also likely to have unhealthy sleep, diet, and exercise patterns, according to one of several studies presented here last week by scholars ...