According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

If you follow a paleo diet, you eat loads of meat and no grains. If you follow a vegan diet, you fill up on produce, but shun animal products. And if you follow an Ayurvedic diet, well, it's ...

Modern lifestyle habits including excessive screen time, junk food, poor sleep, and minimum physical activity negatively ...

Everyone wants beautiful looking and glowing skin. However, skin conditions can mar your beauty and leave a long-term impact ...

Two experts share their Ayurvedic stress tips for each dosha so that they can handle the current social isolation protocal in the best possible way. “Your dosha can give you insight on how to navigate ...

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

Here in the U.S., Ayurveda isn't quite as well-known among the mainstream population, and when it does come up, it's most mostly in the context of food. The wellness-obsessed cook uses Ayurvedic ...

Disclaimer: This article provides general information and does not constitute medical advice. If you are experiencing symptoms of SAD, please consult a mental health professional for personalized ...

While some diseases are age-related, many have now started showing up even among the younger generation. One such disease is arthritis. The bone-related issue was seen in older generations, but has ...

NEW DELHI, (IANS) – The two main causes of kidney failure are diabetes and blood pressure. Here are some Ayurveda tips to keep your kidneys healthy and rejuvenate as well as strengthen the renal ...

Forbes contributors publish independent expert analyses and insights. I write about personal and professional health and well-being. If you’ve been feeling turbulence in your life these past few weeks ...