Habits are hard to break. We all know this, whether we’ve failed our latest diet (again), or felt the repeated pull to refresh our Twitter feed instead of working on a project with a looming deadline.

As the years go by, it’s easy to pick up habits that sneak up on your health. Sometimes, routines that once seemed harmless ...

It's easy to think of habits falling into black and white categories — exercising good, biting your nails bad. But habits also sit on a continuum in our ability to exercise control over them: Some are ...

Being good with money isn’t just about how much you make — it’s about the choices you make every day. Financially savvy people don’t just save and invest, they also avoid the bad habits that drain ...

Keep your kitchen appliances working efficiently with a little regular maintenance. To clean microwaves, place a bowl filled with half vinegar and half water until it creates steam. Let it sit with ...

Not only is it possible to break bad habits, it's also possible to become financially disciplined with the right strategies ...

1. Running too much too soon. Coming back from an injury? Now's the time to take things slowly to stay healthy. Follow the standard rule of upping your mileage by only 10 percent each week. 2.

It's often said that old habits die hard. But what if they don't ever die? Many of us are stuck in our ways, refusing to embrace new and healthier patterns of behaviour. And it's not because we don't ...

Scientists' advice on breaking bad habits. Sept. 7, 2011 — -- We humans are creatures of habit, both good and bad, and while habits can free us from having to rethink everything we do, every time ...

Here are seven common habits that always keep people stuck in poverty - and how to break free. 7 habits that keep people poor and how to break away from them Poverty is not always just about how much ...

Adopting a dog can be one of the most rewarding experiences, but it’s not without its challenges, especially when your new pal brings along bad habits. Difficult and destructive behaviors often have ...