You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...

LALITPUR (ANI) – Sita Subedi’s story reminds many of a Bollywood biographical movie ‘Nache Mayuri’ made in 1986, starring Sudha Chandran. Chandran lost her leg in an accident which was amputated, but ...

WEST PALM BEACH, Fla. (CBS12) — This week's 'Hometown Hero' is using the power of dance to inspire others. Despite losing her eyesight at a young age and almost losing one of her legs in a terrifying ...

The 22-year-old ballet dancer and soccer player who lost her legs in a Bahamas boat explosion is opening up about her difficult recovery. Stefanie Schaffer of Rutland, Vermont, was on a boat tour in ...

As a lifelong ballet dancer, I have always had a strong core and legs. Then, during the pandemic, when studios closed, I needed a way to maintain my strength and flexibility. I implemented a few ...