He might be one of Hollywood's four anointed Chrises, but Chris Pine is a slightly different kind of leading man to his namesakes. Dubbed "his generation's Robert Redford" just this week by Slate, you ...

As a lot of young kids did, I took ballet classes from my toddler years until I graduated college with a degree in dance (focusing mostly on contemporary dance). From ages 15-21 I also taught ballet ...

Whether you’ve been glued to a desk chair, your favorite armchair or the couch, you’ve probably been doing an awful lot of sitting — and, as a result, your workout routine might be slipping. That’s ok ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

You may have zero aspirations to perform a split while leaping in the air, but you can still benefit from training like a dancer. Dancers are a unique blend of artist and athlete, and ballet is one of ...

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When Tiler Peck left her NYC apartment to get home to her family in California amid the Coronavirus pandemic, she packed only a few items, excluding the leotards and shorts that are her typical daily ...

Thoracic mobility, or range of motion in the middle back, is an integral part of expression for all styles of dance, from ballet to breakdancing, says New York City-based dancer Evan Copeland. “As a ...

Queen Camilla revealed she still takes ballet classes and takes it 'very seriously' at 78 years old during a reception with staff, dancers, and supporters to celebrate the English National Ballet's ...

St. Louis, MO – We all know eating right and exercising are key to staying healthy. But can flexing our creative muscles help us thrive as we age? Research from the National Institute on Aging ...

Joel Prouty is in high demand during the pandemic, a time when dancers, especially, need to get their sweat on. By Gia Kourlas Bodies run on different engines and as far as exercise goes, dancers ...

MARQUETTE, Mich. (WLUC) - Ballet dancers pranced across the stage in Marquette’s Kaufman Auditorium on Sunday to prepare for a classic performance. Northern Sky Dance and Fitness will hold its annual ...