Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

The Academy of Performing Arts offers a variety of dance and music classes including ballet and pointe. Pictured are advanced ballet students Arrayah Wehr, Chloe Davenport and Makayla Davenport. (JMK ...

Ballet and business both demand exacting performance to succeed. In fact, both a Google executive and NASA’s first black female astronaut credit their career successes, in part, to their dance ...

Ballet training begins at the barre, but in the age of the coronavirus pandemic, a kitchen counter and the back of a couch has become a substitute for even America's most elite ballerinas. When the ...

Interest in adult ballet has increased by 75% over the last three to five years, according to the Royal Academy of Dance. The trend is driven by a resurgence of ballet-inspired fashion and a desire to ...

How many times do you remind your children to sit up straight, say please and thank you? We show you how the art of ballet can help children learn those valuable life skills that are so critical for ...

Before joining the board of directors of A.V.A. Ballet Theatre, the resident ballet company of the Pioneer Center for the Performing Arts, my knowledge of ballet would fit in a thimble. Three quarters ...