ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. "Self defense is ...

(KUTV) Salt Lake City - Victory Self Defense and Fitness, Weber County's newest gym, not only helps people find new fitness motivation through Krav Maga and Muay Thai classes, but also teaches people ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. It's ...

Learning how to stand your ground in any situation is a valuable skill that could one day save your life. We were joined by seasoned self-defense coach, Joe Herreman, with Dynamic Martial Arts of ...

Feb. 2—ASHTABULA — Esther Smith, who trains at Koroshi School of Defense, will begin teaching a self-defense Workshop on Feb. 3 at Premiere Fitness. Smith is a second-degree black belt and started ...

SPARC Athletics and the St. Johns Middle School Athletic Association (SJMSAA) are partnering with the St. Johns County Sheriff’s Office and Tristyn Bailey’s family to provide classes teaching middle ...

The Georgetown University Police Department will expand its self-defense class offerings, which have been limited to courses for women, to include a class for LGBTQ individuals and a class open to all ...

The Second Amendment: "A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed." Never has one sentence caused ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. No woman should ever have to feel unsafe [AdobeStock] It's heartbreaking to hear ...