You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

Dear Heloise: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.

Knowing some basic self-defense techniques can be a huge help. Strategic Living's Joanne Factor stopped by New Day NW to share some tips specially designed for women. To learn more about Joanne and ...

INDIANAPOLIS — We hope it never happens, but if you’re in a situation where you need to defend yourself, would you be prepared? Bud Lich of The Shooting Institute showed Indy Now Host Jillian Deam two ...

The black-belt instructors at Pro Martial Arts in Fishers share some basic self-defense moves for real-life situations. They have a 6-week course starting on April 18 at their studio (by 96th and ...

Self-defense is one of those skills most people hope they never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

STATEN ISLAND, N.Y. — As of last week, robberies on Staten Island were up 30%, compared to the same time last year, according to the city’s CompStat figures. Last year, there was a 16% drop from 2020 ...

DEAR HELOISE: I would like to encourage every woman to learn some form of self-defense. I learned two years ago, and I’m glad I did. Three weeks ago, I was stopped while walking to my car after work.