If you thought prowler sleds were only used by the local football teams during training, we wouldn’t blame you. This industrial piece of equipment looks pretty hardcore, thus comes with an ...

So many star trainers are turning to the sled workout for increasing power, strength, and a cardio boost for an effective sweat sesh. The so-called “sled” looks kind of like an upside down, ...

While prowler sleds are typically found scraping the floors of CrossFit boxes or dotting the sidelines of pre-season football fields, Noam Tamir, C.S.C.S., CEO and owner of TS Fitness in New York City ...

One of my favorite pieces of equipment in the gym is the sled. I like designing strength and power workouts with the sled because when moving the thing around you focus on functional movements (things ...

For athletes looking for a new way to reinvigorate their cardio and strength training, workout sleds can be the perfect tool for the task. Tackling multiple muscle groups at once while also getting in ...

Ask any of the 16k people taking part in HYROX at the end of November, and chances are the sled push is the station they're most apprehensive about. It was my Women's Health and Men's Health ...

If you need a little motivation getting off your butt and into the gym, Jillian Michaels is your woman. The celebrity trainer is famous for sharing circuit training videos on Instagram, and lets just ...

Professional tennis player Venus Williams shares why her workout sled is one of her favorite pieces of gym equipment. Plus, how to use one. Saying Venus Williams loves her tennis racket is like saying ...

Glen Powell has been acting for about two decades now, but the 35-year-old is just starting to see his career hit prime time after a scene-stealing turn in 2022's Top Gun: Maverick and a starring role ...

Tennessee Titans head coach Mike Vrabel knows how to get the most out of his roster, and he sure put them through the ringer during a recent offseason workout. Rather than just have his players do a ...