RICHMOND, Va. — The combination of cold weather, less sunlight, and post-holiday blues can take a toll on mental health. Research from Mental Health America shows about 5% of the American population ...
Now is the time of year – with shorter and colder days – when we may not feel like ourselves. Seasonal depression is more than just a funk. It can affect mood and motivation. A doctor from AmeriHealth ...
When bipolar depression fuels isolation, these simple, steady steps can help lift your mood and lessen the loneliness. Are you lonely? I often am. One thing I’ve learned about loneliness is that it’s ...
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