In a recent study published in the Nutrients journal, researchers evaluated using bee pollen as a nutrient source. The study focused on understanding bee pollens' nutrient richness and possible role ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Bee pollen contains vitamins and minerals, including vitamins C and B. People with pollen or bee sting allergies should avoid bee pollen due to potential allergic reactions. Bee pollen may have ...

Bee pollen, a natural substance collected by bees from the pollen of flowers, has long been used as a dietary supplement thanks to (disputed) claims that it has a variety of health benefits. Now the ...

In a world where quick fixes are the norm, many individuals turn to multivitamins in an attempt to supplement a diet that's often lacking. While a multivitamin can supply a reliable dose of 20-30 ...

The beauty buffs are buzzing. Adult women on TikTok are claiming that bee pollen supplements have made their breasts grow — but experts are dubious. Influencer Ivey Cross went viral with more than 1.3 ...