Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Beet juice is generally better than beet powder at lowering blood pressure because it contains higher concentrations of nitrates. The body breaks down nitrates into nitric oxide, which helps reduce ...

Beets are packed with nutrients and offer impressive health benefits, particularly in the areas of cardiovascular health and athletic performance. But these bitter and earthy root vegetables can take ...