The tango walk adds drama and intensity to your dance repertoire. Start by taking a forward step with one foot while keeping both feet close together. Shift your weight onto each foot as you ...

Welcome to a brand-new season of Dance Fitsugar! Hit the floor with host, choreographer, and content creator Amanda LaCount, who will be leading this 30-minute beginner-friendly dance workout joined ...

For the past two decades, The Music Center’s “Dance DTLA” has introduced audiences to new dance genres and rhythms through free beginner lessons and themed activities under the stars. On Friday, June ...

Ironically, the home workout I've been actively avoiding since March (when lockdown measures were put in place) turned out to be the workout I needed the most: dance. Now, I am not a dancer and have ...