Students will pole-dance to find their inner power on Friday, said TaMisha Greathouse. In honor of this year’s Sex Week, a beginner pole-dancing class will be held in Kerckhoff Art Gallery. Hosted by ...

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I first heard about The Bird’s Nest Circus Arts during a cupping session with Toni Haugen of Queen City Acupuncture. Haugen and I were talking about different types of wellness in WNY and she oh so ...

My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...