Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...
Listening to music while you work out is motivational and can even keep you exercising longer. Music is a lot of things: It’s restorative, motivational, moving and educational. There are endless ways ...
Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...
Research on the many benefits of music has paved the way for the burgeoning field of music therapy. Music therapy involves musical expression to address physical, social, and mental health goals.
Listening to songs, singing along, and even crafting your own tunes under the guidance of a music therapist may improve your physical and mental well-being. We each have a unique relationship to music ...
Very few people need additional incentives to listen to music. Music has been an integral part of society for thousands of years and continues to exert a massive influence on our modern cultures.
Music is arguably the best invention in the history of humanity. It gets in touch with our artistic side, evokes certain emotions, educates us on various topics and provides us with entertainment.
There’s been a lot of buzz about high-intensity training in recent years, but a new study finds that simply listening to high-tempo music during a workout could also produce added health benefits.
Music holds a unique and important place in virtually all cultures on earth today and has likely held a similar position for tens of thousands of years. Its historical prominence is clearly evident ...
Listening to your favorite music for a few minutes before a strength training session can boost your power and endurance, according to a new study. Music can increase not only your desire to exercise, ...
For many, music study is intrinsically rewarding, and music learning is an end in itself. However, active engagement with music has enduring cognitive benefits, such as concentration, memory, ...
Nostalgia consists of the mixture of pleasure coming from the memory of something lived (e.g., childhood, relationships), and the pain caused by that event being gone forever. Students graduating from ...