Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

Improving your working memory can profoundly impact your daily life, from improving your learning capabilities to boosting your productivity at work. Using mnemonics is a powerful strategy to improve ...

You don't have to be a trivia buff to be great at remembering things. Monica Thieu, a four-time Jeopardy! contestant and winner of the game's 2012 college ...

As we grow older, we are expected to notice distinctions in the pace of recall. Forgetting people’s names, losing one’s ...

Memory expert Dr. Tracy Packiam reveals science-backed strategies to boost learning potential as students return to school. Her research-based approach includes surprisingly simple techniques that can ...

Scientists now know that while we snooze, our brains help solidify the memories we made during the day. In this Special Feature, we investigate whether simple techniques might help improve memory ...

In today's high-pressure professional environments, from national security to corporate leadership, memory is a strategic asset. Yet, despite its centrality to decision-making, 1 most modern ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.