Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

There’s an old saying that breakfast is the most important meal of the day. While it is possible to dispute that statement, having a good morning routine is crucial to having a successful day. There ...

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

If you own an Echo smart speaker, you can set up a Good Morning routine that will do things such as wishing you a good morning and playing you the latest news headlines when you say good morning to ...