Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to sugar, their effects on insulin and gut health, and what research says about ...

Sucralose, another common sugar substitute, carries its own chilling risks. Some studies suggest that high consumption can ...

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

English actor Christopher Lee famously played the blood-sucking Dracula in ten different films. Here he plays the infamous vampire in 'Dracula A.D. 1972,' directed by Alan Gibson. This spooky season, ...

If the last three years have taught us anything, it’s that health should always be our top priority. As we emerge in this new post-pandemic world, consumers have become hyper-aware of how diet and ...

Choosing your desserts wisely can be a difficult task these days, especially when you need to keep things like your health in mind. Finding a tasty treat that is blood sugar-friendly but also ...

Sweet potatoes are showing promise in managing blood sugar. Research highlights natural compounds in sweet potatoes that help ...

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how to incorporate them into your diet.

Many Thanksgiving foods we assume are “bad” have nutrients that may help balance blood sugar. Brussels sprouts, sweet ...

Utah blood donors can get a free A1C test when they give blood, according to a media announcement. With diabetes affecting nearly 38.4 million Americans, the Red Cross is aiming ...