Complexion got you feeling blue? TikTokers swear by blue light therapy for their skin to reduce acne and boost collagen production, and — unlike some other online skincare trends — experts say this ...

Seasonal affective disorder affects millions of people and can be treated with light therapy, exercise and more. As if we needed any more reason to ruminate over our own stresses or the world’s ...

Just a half hour a day might boost mood not only for people with seasonal depression, but for those with any kind of depression. Light therapy, long used for seasonal depression, may also work for ...

Winter is rolling around, and with the days growing shorter and the air getting colder, one’s seasonal depression — or ...

A new therapy is showing promise for the treatment of mental illness and neurodegenerative disorders. This treatment, which consists of a blue dye and red light, may improve disorders ranging from ...

What Is Therapeutic Light Therapy? Therapeutic light therapy, also called phototherapy, is a form of treatment for certain types of depression, sleep disorders, and other conditions. It involves ...

Major depressive disorder is a debilitating condition that impacts around 5% of adults worldwide. While doctors commonly prescribe antidepressants to patients, it has several side effects and might ...

Midday bright white light therapy may be effective for patients with bipolar depression, new research suggests. In a new study, this treatment approach resulted in a better antidepressant response ...