Scientific studies reveal that the effects of gratitude on the brain and body are complex but calming, mentally strengthening, and motivating. With the rise of positive psychology in the 2000s, the ...

A loving relationship can be an oasis in uncertain times, but nurturing it requires attention, honesty, openness, vulnerability, and gratitude. Source: PublicDomainPictures/Pixabay Scientific studies ...

The DADHOOD is a space where dads can find resources to help them be the best version of themselves. During this time of "thanksgiving", the founder of DADHOOD, Thomas McMinn decided to create an ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...