But Turnage, a charismatic “ambassador” for movement and posture who has been dancing all her life, does not give up easily. Give her a few minutes, and everyone in the room will be moving. “Dance is ...

Dance reduces depressive symptoms and enhances body awareness 3D motion capture helps visualize emotions and personal growth Dance fosters self-expression, peer support, and self-actualization The ...

African workouts, which are deeply rooted in cultural traditions, provide unique exercises to improve pelvic tilt ...

I have long been interested in the creative and unfolding dance between Western medical models of healing and the contemplative methods of inquiry and somatic awareness. I love my work. I love to hear ...

I bring a wealth of experiences to my therapy practice including intuitive training, movement facilitation and group/retreat facilitation. Tele-therapy sessions are available throughout Colorado and ...

Somatic exercise is a style of movement where the exerciser focuses on how the movement makes them feel. 1,2 It tends to be slow and thoughtful so that the person doing it has the chance to notice any ...

Beyonce’s former back-up dancer is crushing body stereotypes. In the world of dance, the bodies that usually take center stage are often the slimmer, long-limbed, hourglass figures. However, Pretty ...

Black Girls STEAMing Through Dance offers after-school classes, training for teachers, workshops and seasonal camps throughout Philadelphia.

The dancers auditioned for the IU Contemporary Dance Theatre in the spring, and the “Faculty Dance: Body to Body” winter ...

The country’s experimental dance artists, independent and resilient, are using their skills in a new arena: war. Krystyna Shyshkarova, who has a dance school in Kyiv, is developing a system that she ...