Few actors are more dedicated to their craft than Christian Bale. We take a look back at his most impressive transformations ...

Changing your body requires discipline and consistency, but it doesn’t have to be an all-consuming pursuit. Despite what you’ve probably heard, you can build muscle and lose fat simultaneously. (At ...

It's unclear exactly how much weight Johnson has lost since filming "The Smashing Machine," but he previously revealed that ...

Take Dwayne "The Rock" Johnson's recent weight gain for Benny Safdie's The Smashing Machine, and subsequent weight loss ...

Dwayne Johnson gains 30 lbs and undergoes a full body transformation to play MMA legend Mark Kerr in The Smashing Machine, ...

The Rock was in tip-top physical condition while dominating the WWE in 2012 and capitalizing on his year-long feud with fellow wrestler John Cena. The Rock was in tip-top physical condition while ...

Lee Trundle took on Anthony Gardner in a charity boxing match on Friday night, but it was the physique of the former Swansea ...

During weight loss, one needs to lose fat but preserve the muscles, and it happens if the calorie-deficient diet is rich in ...

The San Antonio Spurs have officially confirmed the rumblings about Victor Wembanyama's physical transformation this offseason. There have been whispers ...

The postpartum period is a time of profound transformation for a woman’s body, and one of the most noticeable changes is the loss of muscle mass. During pregnancy, women undergo significant hormonal ...

Thanks to a "brutal" and "violent" summertime strength program, the spindly Spurs star is ready to do some bullying.

JUDE BELLINGHAM has returned to the pitch and he’s fired up to dominate Europe and LaLiga with a supercharged new physique.