Bodybuilding legend Jay Cutler broke down how to build the best all-around arms with cable and bar curls, which he used throughout his career.

This past weekend at the NPC Junior USA Bodybuilding Championship, only one bodybuilder among hundreds of the men and women competing got a standing ovation. Though she didn't win any major awards, ...

In a new video on his channel, bodybuilding coach and YouTuber Eugene Teo demonstrates and explains the muscle-building benefits of an old-school exercise that you might want to consider adding to ...

If there’s one thing about Terry Crews that everybody can agree on, it’s that the man’s in nothing short of ridiculous shape—especially for a 46-year-old. He's also seriously funny. But his chest and ...

When bodybuilding legend Frank Zane talks about training, you should probably listen. The three-time Mr. Olympia winner was a force in his heyday of the late 1970s, and many fans of the sport consider ...